Let’s get real.
You’re tired of pasting a fake smile on your face and pretending that
everything is great when people ask, “How’s it going?”
Let’s Talk
Your mind keeps circling back to the same thoughts. It’s like an overactive hamster on a wheel. And the wheel is really squeaky.
Let’s stop the noise.
The first step is finding a safe place to get the thoughts and worries out of your head and into a conversation.
Figuring out how to get you some relief is the second step.
Hi, I’m Laura.
You are not alone, and I mean that literally.
Many people suffer from paralyzing worries. The things we worry about may be different, but that helpless feeling is the same. So you’re not alone in the big sense, and after today, you aren’t alone in your journey to wrangle those worries.
Let’s put an end to the worry-spin-repeat cycle.
Let’s work together.
Take a look around and see what speaks to you.
You know you’re ready for therapy when
- You consider caffeine a food group.
- You feel your phone vibrating in your pocket even when it’s on the nightstand.
- Your brain decides that 3:00 AM is the perfect time to review every mistake you’ve made since 2014.
- You’ve lost something: a person, a relationship, your hold on reality.
- You’re so sleep deprived, the bags under your eyes have their own zip code.
- You’ve reached the point where a slightly minor inconvenience (like a dropped piece of toast) feels like the final, tragic act of a Shakespearean play.
- You can’t seem to focus on anything meaningful.
- You go off on the barista for spelling your name wrong.
- Your dog won’t leave your side, but your cat is avoiding you.
- You’re ready to make a change.
- You’ve realized that getting your life back is worth paying for even if you don’t get Kroger fuel points on the purchase.
- You spend 4 hours analyzing the exact tone of a three-word text message, eventually concluding it’s a commentary on your childhood, when she was actually just tired.
- You’ve become so good at the “silent treatment” that you’ve developed a sophisticated language of aggressive blinking and pointed sighs to communicate whose turn it is to take out the trash.
- You’ve colored every single mandala in your adult coloring book, but instead of feeling “zen,” you’re now spiraling because you used “Sunset Orange” instead of “Muted Marigold” on a petal.
- You’d like to have someone on your side that not only gets you, but can actually help you fix things.
Getting started is easy.
The first 15-minute session by phone is free.
We’ll talk about what’s going on with you and answer any questions you have about where to go from there.
Call (513) 463-6339 to schedule your free phone consultation or click on the scheduling button below to find a time that works for you.
Create the life you want.